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The
8 Second Cycle
Essay on Dr W. Jane Bancroft's
Suggestopedia Book
By Balthazaar
Jane Bancroft's recent book,
Suggestopedia
and Language Acquisition is a very interesting and enjoyable read.
I have wondered, however, about a few points:
* Bancroft makes no mention
of the mandala on the book's cover--the design is mentioned by Colin Rose
as that of a tonoscope image of the sacred syllable "aum." Ostrander and
Schroeder's book, Superlearning 2000, shows it as an "ancient prosperity
pattern," but does not tell us how the "ancients" and the tonoscope came
up with the same image. Did the ancients observe sand movements on vibrating
metal plates as Chladni did, for example, or did they intuit the design
independently? Or has Bancroft's book cover designer superimposed a tonoscope
image onto a mandala frame? She gives no explanation. Is it a Hindu or
Buddhist mandala?
* Bancroft makes no mention
whatsoever of Ludger Schiffler's criticism of the 8 second cycle, which
I found quite surprising in that he and she are both published by Gordon
and Breach and would thus be familiar with each other's works.
* Bancroft implies that
the 8 second cycle is drawn from yoga, and was a vital component in Lozanov's
earlier version of suggestopedia. Lozanov, as Schiffler says, doesn't mention
this in his book. Why has Bancroft, or somebody else, never been able to
ascertain, in the years since the fall of communism, the truth about this
matter from Lozanov himself--from the horse's mouth, as it were? If the
8 second cycle is as important as she says, why isn't Lozanov advocating
it now?
Lozanov has made it clear
that suggestopedia is drawn largely from yoga, and studying yogins, but
he suggests that brainwave (i.e. brain rhythm) states should not be fetishized
as in, say, Silva Mind Control. He also did away with rhythmic breathing
as well as the rhythmic/vertical intonation. Bancroft makes much of rhythmic
breathing and rhythmic intonation (and the 8 second cycle). Now, Lozanov
correctly, I feel, says
is a suggestive means. He does not say rhythmic breathing or rhythmic
intonation (or rhythmic breathing and rhythmic intonation
combined
into a rhythmic 8 second cycle) are suggestive means. He says rhythm
is a suggestive means. He also says that the individual suggestive means
should not be fetishized/obsessed over, but that they contribute in an
inextricably intertwined way to the creation of the whole suggestive setup.
He is saying that rhythm, subtly harmonized with the entire suggestive
setup, is one of the suggestive means.
Even in Lozanov's description
of suggestopedia drawn from yoga, he doesn't suggest that the suggestive
means of rhythm is identical with rhythmic breathing; he says rhythm.
Which is why he goes into so much detail about the rhythmic movements of
the hypnotised woman, and the relation of rhythm to paraconscious functions.
He also knew of Maori Chief Kaumatara who used a rhythm stick as
a suggestive means to hypermnesia/reserve tapping. It could be, but doesn't
have to be, the rhythm of breathing. (We easily remember the words of a
pop
song without rhythmic breathing or the 8 second cycle.) As Lozanov
warned against the fetishization of brainwave rhythms, I feel he does not
intend that lung movement rhythms should be fetishized over, as Bancroft
seems to do (at least to some degree), either.
Controlled breathing rhythm
may induce relaxation, and harmonize body and mind rhythms, but so will
focussing on any one of myriad rhythms:
e.g.
* stroking a kitten
* watching goldfish
* watching flickering (rhythmic)
campfire embers, or a yogic candle
* watching a lava lamp
* listening to leaves soughing
* sitting on a swing
* sitting in a rocking
chair
* being rocked as a baby
or on a boat
* the rhythmic "passi"
method of hypnosis
* massage
* watching a flashing light
* listening to a metronome
or clock tick or one's own heartbeat
* looking at undulating
patterns on a fence as one rides in a train
* listening to and singing
hymns
* listening to music in
the "mind's ear"
The above list could go
on ad infinitum, and it could also include olfactory and gustatory rhythms.
There are any number of rhythms, and rhythm can be a suggestive means,
but it all depends on the type of rhythm and the way rhythm
contributes to the whole suggestive setup. Rhythm, as Lozanov realized,
is a component of yoga (as an auto/suggestive technique), but it is not
the whole of yoga. Yoga, as Lozanov stated, has a whole concomitant suggestive
(including spiritual and cultural) setup that has to be taken into account
when observing phenomena of reserve tapping such as hypermnesia. But rhythm
itself, as Lozanov, in his genius, isolated it, as a suggestive means,
is
part of yoga and the reserve tapping.
The right rhythm will contribute
to the harmonization of mind and body, but that may be as uniquely individual
a matter as brainwave indices are. Lozanov warns, correctly, against fetishization
of brain rhythms, so he might just as well have warned against fetishization
of lung rhythms, heart and pulse rhythms. He uses baroque music rhythm,
as a suggestive means, just as the yogin uses rhythmic breathing as part
of his ritual (placebo) or the Maori uses his hitting stick ritual (placebo).
It is the ritual placebo (the suggestive setup itself) that taps reserves,
not the individual suggestive means. Rhythm is the suggestive means
in yogic breathing, but it is part of the entire suggestive setup/ritual
placebo. It is not lung movement itself that is the suggestive means of
rhythm--it is rhythm alone.
One could equally focus
on rhythmic eye-blinking or rhythmic movement of any particular muscle
in the body. Mentally focussing on any rhythm of any sort, inside
or outside of the body, will automatically influence/suggest internal rhythms.
Rhythm will also enter and affect the mind and body via Non-specific Mental
Reactivity (N.M.R.), as when we find we have been unconsciously tapping
our foot to music or the hum of a machine. Lozanov is correct to assume
that a particular sort of rhythm such as baroque music may automatically
regulate and harmonize breathing and other body rhythms without any need
for artificial and somewhat conscious (S.M.R.) methods of breath control.
(The average pupil is not likely to unconsciously automate pranayama breathing
methods without extensive training. Interestingly, Schuster had his pupils
consciously counting the 8 second cycle while in the passive concert. If
they were in "relaxed alert", the "single focus" state of mind, they certainly
would not have been able to focus on the music or the data units being
presented with full relaxed attention as is the supposed intention of the
passive concert. If Schuster found this method worked, it would have been
due more to the concert's effect as a ritual placebo than anything else,
just as Lozanov's hypnopedia kids still tapped reserves even when the plugs
had been pulled out, and they had only the active session before retiring
for the evening.)
I agree, within reason,
that rhythmic breathing, like any other focussing on rhythm, may contribute
to reserve tapping; and contribute to the rhythm-as-a-suggestive-means
component of the suggestive setup. I am aware of the need for a good oxygen
supply to the brain, too. I remain to be convinced, however, that the 8
second breathing cycle which Jane Bancroft makes so much of in her book
is any more important as a suggestive means than any other rhythm.
Suggestopedia is drawn from
yoga, but yoga, as Lozanov states, is a suggestive setup rich in ritual
(placebos). The yogic breathing Bancroft describes is certainly a suggestive
means, but it is only one of the many forms of rhythm that can be harnessed.
That is why Lozanov chose baroque music rhythms as suggestive means over
other such suggestive means and ritual placebos as mantra intonation, yogic
breathing, hypnosis, and the 8 second cycle, etc. He chose a pleasant suggestive
means of rhythm suitable for everybody generally, knowing full well that
certain individuals could achieve reserve tapping states of suggestibility
by any number of rhythmic means such as chanting, recitation, dance, mantra
intonation, rhythmic breathing, etc. Again, Lozanov's choice of the suggestive
means of intonation, in a pleasant artistic style, rather than a mechanical
artificial style, is in keeping with his attempts to create a suggestive
setup that will be pleasing and comfortable to most people.
While rhythmic breathing
may have been "scientifically" evaluated by some in the U.S. as a key means
to reserve tapping in accelerated learning, it would be interesting to
know to what extent the researchers' expectancy and the experimental suggestive
setup affected such research. Rosenthal
suggests that methodology in experiments is often contaminated by bias
and expectation.
* I do not pretend to have
read all the pioneers in hypnotism, but I have read Charles
Baudouin's
Suggestion and Autosuggestion and am inclined to
feel that Lozanov has taken Baudouin's hopes for suggestion in education
and carried them one step further. Incidentally, Baudouin, in the 1920s,
was well aware of the "aum" rhythm as a focussing device to aid concert
pseudopassiveness, infantilisation and suggestibility, too, although he
did not use quite the same terminology as Lozanov.
* Like Ludger Schiffler,
I feel a little uneasy with Ostrander and Schroeder's writing style, which
is rather a sensational style of writing. They are rather prone to describe
suggestopedia in the "goldrush" style that Lozanov cautions against.
I hope the reader might
find my comments of interest. I would love to hear Lozanov himself make
a pronouncement about the 8 second cycle, since he is the "inventor" of
suggestopedia, after all. Colin Rose makes no mention of the 8 second cycle
but, like Lozanov, suggests that baroque music alone will regulate and
harmonise body and mind rhythms. I would be much reassured to hear
Lozanov's own personal account of this matter.
Despite my grievances with
Bancroft's emphasis on the 8 second cycle, I enjoyed her book immensely.
This excellent work will be added to my library of books on suggestology
and suggestopedy, and I will be referring to it often, I am sure.
Afterword:
Since writing the above
essay, I have read Peter Kline's The Everyday Genius. He says in
the book that Lozanov said he did never use or advocate the 8 second cycle
as promulgated by Ostrander and Schroeder's Superlearning. Lozanov
thought of it, apparently, but did never use it. If this is correct, it
would appear that Ostrander and Schroeder got it wrong, and so did many
others who took the very mechanistic 8 second cycle theory of suggestion
as gospel.
The message/suggestion is
the medium; the how suggestion is delivered. It all depends on the
suggestive setup which includes the personality of the teacher. If the
teacher does not truly believe in the reserve capacities of the human personality,
and few teachers really do, the suggestive setup will be an impoverished
one. Unless pupils are convinced of their reserve capacities, there will
be no reserve tapping. This is why not all teachers are yet cut out to
be suggestopedagogues and why not all "experiments" testing suggestopedia
succeed in tapping reserves. Lozanov's method works on the principle of
suggestion,
and the successful suggestive setup makes use of the suggestive means,
but those means mustn't be fetishized or oversimplified. Suggestion is
not the suggestive means, but how those means are subtly employed to convey
ideas.
Nor should intonation alone,
or any other artificial, mechanistic and formulaic combinations of the
suggestive means, such as emphasis on the 8 second cycle with its rhythmic
intonation, or yogic breathing combined with the 8 second cycle rhythmic
intonation, be seen as the magical road to reserve tapping. As Lozanov
says, it is a subtle (i.e., non-specific) blending of all
the suggestive means that creates a successful and harmonious suggestive
setup that will allow reserve tapping; not artificial blending.
Recommended reading:
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Bancroft, W. Jane (1999)
Suggestopedia
and Language Acquisition. New York: Gordon and Breach.
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Baudouin, Charles (1920) Suggestion
and Autosuggestion.London: George Allen & Unwin Ltd.
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Kline, Peter (1988) The
Everyday Genius. U.S.A.: Great Ocean Publishers, Inc.
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Lozanov, Georgi (1978) Suggestology
and outlines of Suggestopedy. New York: Gordon and Breach.
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Ostrander, S., Schroeder, L.,
and Ostrander, N. (1980) Superlearning.New York: Dell.
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Ostrander, S., Schroeder, L.,
and Ostrander, N. (1994) Superlearning 2000.
New York: Delacorte
Press.
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Rose, Colin (1985) Accelerated
Learning. Great Britain: Accelerated Learning Systems Ltd.
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Schiffler, Ludger (1992) Suggestopedic
Methods and Applications. New York: Gordon and Breach.
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Schuster, D.H., and Gritton,
C.E. (1986) Suggestive-accelerative learning techniques. New York:
Gordon and Breach.
Go to
my page on: Suggestology,
Suggestopedy & Ethics.
Go
to my page on: Rhythm and Memory
Go
to: Kaz
Hagiwara's veritable goldmine of useful suggestopedy websites. |
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